Embark on a transformative quest to unlock the profound power of Body Movement, Breath, Manifestation, Self Awareness, Self Care, & Self Healing.
Through mindful exploration & intentional practices, you will uncover the remarkable potential for self-transformation & the ability to harness the innate wisdom of your mind.
Postpartum Care, Parent Mindset, House Cleansing and Blessings and more
Holistically therapeutic Individual and Group Grief Support sessions, sweats and more
Customized Self Healing and Ancestral Dolls.
”Good Grief”, Sound Bowl Therapy, Mind Body Movement, Mind Body Breathwork, Temezcalli Sweat
This Journal is available for you to transform your grief into Good Grief.
Immerse yourself in a curated playlist of sound healing frequencies designed to support your walk with grief. These free tracks offer a gentle, calming space to process emotions, restore balance, and nurture your soul.
Breathe deeply and reconnect with the life force that flows through us all. This free playlist weaves rhythmic breath practices with healing vibrations, inspired by ancestral wisdom, to guide you toward peace, release, and renewal.
Grief is a journey, not a destination. This course is designed to support you as you navigate loss, offering holistic tools to process emotions, find balance, and reclaim your sense of self. Through guided lessons, hands-on activities, breathwork, sound therapy, and body movement, you’ll gain coping strategies and a deeper understanding of your grief. Our course also integrates herbal healing and journaling from *A Walk with Grief* to provide a compassionate, safe space for growth. Join us and begin your healing journey today.
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A space for you to process your thoughts, emotions and life as you navigate your walk with grief. So bring your thoughts, feelings, questions, comments, joy-filled moments, and let’s talk through grief!